Live Lifestyle Medicine
Bringing lifestyle medicine to the community to improve lives one plant based kitchen at a time
Free Online Classes
Free In Person Classes
Community Activities
Learning Resources
Live Lifestyle Medicine is a program supported by the Eugene Plant Based Providers
Featured Videos
Plant Based Diet: You Deserve to Know the Health Benefits with Scott Wagnon PA-C
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In this interview by a former food/lifestyle medicine class attendee, Scott Wagnon shares the story of how he learned about nutrition and lifestyle medicine. He also discusses the health benefits of a significant diet and lifestyle change, and that you deserve the best health that the science has to offer.
How to make stress your friend
Kelly McGonigal
Health Psychologist
The Willpower Instinct
This lecture will help you with the behavior change needed to achieve your health goals
Kelly McGonigal
Health Psychologist
This video is a great 8 minute cartoon that summarizes the background of where evidence based nutrition and lifestyle comes from, as well as the wonderful website we encourage you to become familiar with nutritionfacts.org
The Philosophy Of Nutrition Facts
Why should we care where our diet recommendations come from?
Dr. Michael Greger
“How the nutrition facts website researches the science”-
Dr. Michael Greger
“Calorie Density" lecture
by Dietitian Jeff Novick
Saray Stancic M.D.
An Inspiring Story Of How She Put Multiple Sclerosis In Remission With Diet And Lifestyle Change
Forks Over Knives
Watch The 2011 Documentary That Has Inspired So Many Toward A Whole Food Plant Based Lifestyle
Inspiring Lecture By Dr. Michael Klaper Who Gives This Talk On Lifestyle Medicine To Medical Schools
Great Lecture By Dr. Caldwell Esselstyn On Preventing And Reversing Heart Disease Given In Portland, Oregon
Wonderful and Straightforward 37 minute lecture on Type 2 Diabetes by Dr. Neal Barnard of the Physicians Committee for Responsible Medicine (PCRM)
Prophetic Interview by Dr. John McDougall with Plant Based Pioneer Nathan Pritikin from the early 1980's
Interview by Dr. John McDougall with Plant Based Pioneer and "Fiber Man," Dr. Denis Burkitt from the early 1980's
Tribute to Dr. John McDougall by Anthony Lim MD (Medical Director of the McDougall Program)
Watch this lecture by Dr. Michael Greger about Pandemics from 2008. He was an expert on Infectious and Zoonotic Disease prior to his work in Nutrition