2022 Classes 

This Week's Class Recording

High Blood Pressure (Hypertension)

May 10th, 2022

MAY 2022

May 3rd-Heart Disease And Stroke

April 2022

April 5th-Open Forum-Diabetes Classes

April 12th-The Magic Of Fiber

April 19th-Plant Based Diets For Pediatrics And Families Part 1

April 26th-Plant Based Diets For Pediatrics And Families Part 2

March 2022

March 1st-Nutritional Myths And Other Popular Diets

March 8th-The Diet Wars

March 15th-Open Forum-Nutritional Myths/Diet Wars

March 22nd-Diabetes Class #1

March 29th-Diabetes Class #2

February 2022

February 1st-Weight Management Part 1- Calorie Density

February 8th-Weight Management Part 2

February 15th-Food Addiction And Behavior Change

February 22nd-Open Forum-Food Addiction And Behavior Change 

January 2022

January 4th-Introduction Class with Scott Wagnon PA-C

January 11th-Introduction Class with Dr. Charlie Ross

January 18th-Meal Preparation And Planning

January 25th-Meal Preparation And Planning-
Open Forum Discussion