Live Lifestyle Medicine
Bringing lifestyle medicine to the community to improve lives one plant based kitchen at a time
Free Online Classes
Free In Person Classes
Community Activities
Learning Resources
Live Lifestyle Medicine is a program supported by the Eugene Plant Based Providers
Upcoming Events
Check here frequently to see bonus events coming up in the community
If the event your looking for isn't here, check the event calender at the bottom of the homepage of the livelifestylemedicine.com website
See Below
Nutrition & Lifestyle
Course
with
Charlie Ross DO
​
Dr. Ross is board certified in Family Medicine, Emergency Medicine and Lifestyle Medicine
​
His mission is to shift the focus of medicine from treating symptoms to addressing the root causes of disease.
​
Wednesdays from 2:15-3:30PM
Natural Grocers
201 Coburg Rd.
Eugene, OR 97401
​​
To Sign Up Send an Email to:
​
​
The Power of Plant-Based Nutrition for Health with Food For Life Instructor Tamera Wilhite
Next Cooking Class will be on Tuesday's in October (stay tuned for specific dates)​
​
4 classes from 6-8PM
First Christian Church of Springfield
395 West Centennial Blvd.
Springfield, OR 97477
​​
Sign up required
Class is limited to 12 participants
​
See class flyer by clicking here
​
Campbell Community Center Lecture
Monday September 22nd from 10:30AM-12:00PM​
Campbell Community Center
155 High St, Eugene, OR 97401
​
Food Addiction and Behavior Change
Presented by Scott Wagnon PA-C and Charlie Ross DO
Registration required
Sign up by clicking the link below and contacting them
​
https://www.eugene-or.gov/3237/Campbell-Community-Center
​
Lifestyle Medicine Class
at the YMCA
Sunday September 28th from 2-4:00PM
Eugene Family YMCA
600 E. 24th Ave
Eugene, OR 97405
​
Vitality for the Mind and Soul: Positive Social Connection, Stress Management and Restorative Sleep, with Cooking Demonstration
Presented by Psychologist Pam Birrell PhD, and Trish Kingsbauer (Cooking Demo)
Registration required
Sign up at the link below
​
https://www.eugeneymca.org/plant-based-medicine
​
Campbell Community Center Lecture
Friday October 24th from 2-3:30PM​
Campbell Community Center
155 High St, Eugene, OR 97401
​
The Magic of Fiber
Presented by Charlie Ross DO
Registration required
Sign up by clicking the link below and contacting them
​
https://www.eugene-or.gov/3237/Campbell-Community-Center
​
Lifestyle Medicine Class
at the YMCA
Sunday October 26th from 2-4:00PM
Eugene Family YMCA
600 E. 24th Ave
Eugene, OR 97405
​
Take Health to Heart: Lifestyle Medicine and Heart Disease, with Cooking Demonstration
Presented by Cardiologist Kristin Linzmeyer MD, and Tamera Wilhite (Food For Life Instructor)
Registration required
Sign up at the link below
​
https://www.eugeneymca.org/plant-based-medicine
​
Lifestyle Medicine Class
at the YMCA
Sunday November 16th from 2-4:00PM
Eugene Family YMCA
600 E. 24th Ave
Eugene, OR 97405
​
Kickstart Your Health: The Power On Your Plate, Cooking Demonstration
Presented by Tamera Wilhite (Food For Life Instructor)
Registration required
Sign up at the link below
​
https://www.eugeneymca.org/plant-based-medicine
​
Campbell Community Center Lecture
Monday November 24th from 10:30AM-12:00PM​
Campbell Community Center
155 High St, Eugene, OR 97401
​
Nutritional Myths
Presented by Scott Wagnon PA-C and Charlie Ross DO
Registration required
Sign up by clicking the link below and contacting them
​
https://www.eugene-or.gov/3237/Campbell-Community-Center
​
Campbell Community Center Lecture
Friday December 12th from 2-3:30PM​
Campbell Community Center
155 High St, Eugene, OR 97401
​
Heart Disease and Stroke
Presented by Charlie Ross DO
Registration required
Sign up by clicking the link below and contacting them
​
https://www.eugene-or.gov/3237/Campbell-Community-Center
​