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Cookbook 
Recommendations

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Plant Powered Families by Dreena Burton
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Plantyou by Carleigh Bodrug
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How Not To Die Cookbook 
by Dr. Michael Greger
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How Not To Diet Cookbook
by Dr. Michael Greger
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The China Study All Star Collection
by Leanne Campbell, PhD
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Forks over Knives,
The cookbook by Del Sroufe
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Straight Up Food by Cathy Fisher
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The McDougall Quick and Easy Cookbook by John McDougall M.D. and Mary McDougall
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Plant Based Slow Cooker Cookbook by Felicia Slattery
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Plant Based Instant Pot Cookbook
by Felicia Slattery
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Plantas: Modern Vegan Recipes For Traditional Mexican Cooking by Alexa Soto
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Comida Casera by Dora Ramirez
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Prior to making any diet and lifestyle changes, we recommend you contact your medical provider. Evidence based lifestyle interventions can be very powerful, which could result in low blood pressure, if you take blood pressure lowering medications, & low blood sugar if you take blood sugar lowering Diabetes medicines.
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