Jerry's Muffins

Jerry shared these muffins with a special note:

These muffins are work of love; several years of tweaking the recipe and this is the final product. It takes about 1 1/2 hours and lots of fun

1/4 cup ground Flax seed

1/3 c hot water

½ cup of no sugar added applesauce

1/4 cup pure maple syrup 

1 tsp vanilla

1 cup grated carrots (110 grams)

1 cup zucchini (125 grams)

1 cup almonds Sliced

1 cup Golden Raisins

1 Large apple grated

2 1/2 cups  Almond Flour

2 tsp Baking powder

1 tsp ground cinnamon

1/2 tsp Salt

Walnut pieces optional

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Preheat oven to 350° 

Use a 12 well muffin pan

Add ground Flax seed and hot water to a cup and stir. Sit aside.

In a Large Bowl, mix applesauce, maple syrup, and vanilla. 

Stir in grated carrots, zucchini, sliced Almonds, golden raisins, and grated apple.

In a separate bowl, mix the flour, baking powder, cinnamon and salt.

Stir the flax seed mixture into the wet mixture, then add the dry mixture to the wet mixture and stir until well incorporated

Spoon the batter into muffin cups. Add walnut pieces on top of muffin before baking

Bake for 45 minutes