Dessert
Prep time:
10
minutes
Servings:
12 cookies
Cook time:
15
minutes
From Joel Fuhrman
2 cups oats
1 tsp. baking soda
1 tsp. cinnamon
¼ tsp. nutmeg and ginger
4 medium ripe bananas
¼ cup raw sunflower seeds
½ cup raisins
Preheat 300° F. Line baking sheet with parchment or lightly oiled. Use a blender to process the oats into the consistency of flour. Pour flour into a bowl and add soda and seasoning. Blend bananas in the blender until smooth and add to oats with seeds and raisins and combine. Place on sheet (dip scoop in water if necessary). Bake 15 min. Store in airtight container.
use gluten free oats for gluten free option
Recipes are provided for general education. Visitors with allergies, medical conditions, or specialized dietary needs should use their own judgment and consult an appropriate professional.
Live Lifestyle Medicine is a community program supported by the Eugene Plant-Based Providers, a 501(c)(3) nonprofit organization.
