In Person
Walk
Walk With a Doc
Saturday
,
November 21, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
From hands-on classes to community walks and shared meals, our programs help turn evidence-based ideas into realistic habits. Browse upcoming events and find an experience that fits your interests.
Browse upcoming classes, walks, workshops, and community events. Choose a category to find a program that interests you, then open an event for details.
Saturday
,
November 21, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Tuesday
,
November 24, 2026
Diabetes and Insulin Resistance with Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Wednesday
,
November 25, 2026
Food as Medicine: Summing up and Q&A with Charlie Ross DO at Natural Grocers.
Saturday
,
November 28, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Tuesday
,
December 1, 2026
Cooking Demonstration with Food For Life Instructor Tamera Wilhite. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Wednesday
,
December 2, 2026
Food as Medicine: Talk with a Doc with Charlie Ross DO at Natural Grocers.
Thursday
,
December 3, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Springfield Seventh-Day Adventist Church.
Thursday
,
December 3, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Riverbend Annex.
Thursday
,
December 3, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Thursday
,
November 12, 2026
Food as Medicine: Bone Health-Osteopenia/Osteoporosis with Charlie Ross DO at Riverbend Annex.
Thursday
,
November 12, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Friday
,
November 13, 2026
The Magic of Fiber with Charlie Ross DO at the Campbell Community Center in Eugene.
Tuesday
,
November 17, 2026
Nutritional Myths Uncovered with Scott Wagnon PA-C and Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Wednesday
,
November 18, 2026
Food as Medicine: Weight Loss with Charlie Ross DO at Natural Grocers.
Thursday
,
November 19, 2026
Food as Medicine: Weight Loss with Charlie Ross DO at Riverbend Annex.
Thursday
,
November 19, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
November 24, 2026
Diabetes and Insulin Resistance with Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Wednesday
,
November 25, 2026
Food as Medicine: Summing up and Q&A with Charlie Ross DO at Natural Grocers.
Wednesday
,
December 2, 2026
Food as Medicine: Talk with a Doc with Charlie Ross DO at Natural Grocers.
Thursday
,
December 3, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Springfield Seventh-Day Adventist Church.
Thursday
,
December 3, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Riverbend Annex.
Thursday
,
December 3, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Friday
,
December 4, 2026
Food as Medicine with Charlie Ross DO at the Campbell Community Center in Eugene.
Tuesday
,
December 8, 2026
Child Nutrition & Plant Based Diets for Families with Pediatrician Eric Colgrove MD. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Wednesday
,
December 9, 2026
Food as Medicine: Talk with a Doc with Charlie Ross DO at Natural Grocers.
Thursday
,
December 10, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Springfield Seventh-Day Adventist Church.
Thursday
,
December 10, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Riverbend Annex.
Thursday
,
December 10, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
December 15, 2026
Weight Management & Calorie Density with Scott Wagnon PA-C. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Wednesday
,
December 16, 2026
Food as Medicine: Talk with a Doc with Charlie Ross DO at Natural Grocers.
Thursday
,
December 17, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Springfield Seventh-Day Adventist Church.
Thursday
,
December 17, 2026
Food as Medicine: Talk With a Doc with Charlie Ross DO at Riverbend Annex.
Thursday
,
December 17, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
December 22, 2026
Cardiovascular Disease Q&A with Cardiologist Kristin Linzmeyer MD. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 24, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
December 29, 2026
The Magic of Fiber with Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 31, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
January 5, 2027
Food Addiction & Behavior Change with Scott Wagnon PA-C. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Tuesday
,
January 12, 2027
Physical Activity & Health with Physical Therapist Kathy Meldrum PT. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Saturday
,
November 14, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
November 21, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
November 28, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
December 5, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
December 12, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
December 19, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
December 26, 2026
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
January 2, 2027
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
January 9, 2027
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
January 16, 2027
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
January 23, 2027
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
January 30, 2027
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Saturday
,
February 6, 2027
Walk With a Doc: a group walk every Saturday morning at Valley River Center in Eugene.
Tuesday
,
December 1, 2026
Cooking Demonstration with Food For Life Instructor Tamera Wilhite. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Try another category or check back for newly scheduled programs.
Try another category or check back for newly scheduled programs.
Try another category or check back for newly scheduled programs.
Tuesday
,
March 2, 2027
Dr Michael Greger is coming to The Shedd Institute to discuss his new book "How Not to Hurt: Discover the Foods Scientifically Proven to Fight Pain"
Sunday
,
April 25, 2027
SAVE THE DATE! The Eugene VeganFest is a fun, inviting event to help nurture our local community to expand our compassion, explore our ethical capacity, and learn how to be the healthiest we can be in both body and spirit. Our relationship to animals and the natural world is critical to our future. Join us for a day of fabulous food, great speakers, interesting information, and an opportunity to make the world a better place for all those who share the Earth.
Thursday
,
November 12, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
November 17, 2026
Nutritional Myths Uncovered with Scott Wagnon PA-C and Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
November 19, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
November 24, 2026
Diabetes and Insulin Resistance with Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Tuesday
,
December 1, 2026
Cooking Demonstration with Food For Life Instructor Tamera Wilhite. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 3, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Thursday
,
December 3, 2026
Join our monthly Book Club! Each month we discuss a different book. Sign up to receive the Zoom link and class information at lifestylemedicinebookclub@gmail.com
Tuesday
,
December 8, 2026
Child Nutrition & Plant Based Diets for Families with Pediatrician Eric Colgrove MD. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 10, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
December 15, 2026
Weight Management & Calorie Density with Scott Wagnon PA-C. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 17, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
December 22, 2026
Cardiovascular Disease Q&A with Cardiologist Kristin Linzmeyer MD. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 24, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
December 29, 2026
The Magic of Fiber with Charlie Ross DO. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 31, 2026
Weekly online open forum with Charlie Ross DO. Bring your lifestyle medicine questions.
Tuesday
,
January 5, 2027
Food Addiction & Behavior Change with Scott Wagnon PA-C. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
January 7, 2027
Join our monthly Book Club! Each month we discuss a different book. Sign up to receive the Zoom link and class information at lifestylemedicinebookclub@gmail.com
Tuesday
,
January 12, 2027
Physical Activity & Health with Physical Therapist Kathy Meldrum PT. Weekly Live Lifestyle Medicine class, in person in Springfield or online.
Thursday
,
December 3, 2026
Join our monthly Book Club! Each month we discuss a different book. Sign up to receive the Zoom link and class information at lifestylemedicinebookclub@gmail.com
Thursday
,
January 7, 2027
Join our monthly Book Club! Each month we discuss a different book. Sign up to receive the Zoom link and class information at lifestylemedicinebookclub@gmail.com
Programs are designed to make evidence-based lifestyle medicine approachable, useful, and connected to everyday life.
Learn practical, evidence-based approaches to nutrition, movement, sleep, stress, and other foundations of healthy living.
Connect with others while building movement into your week through welcoming, all-abilities group walks.
See approachable, whole food, plant-based recipes come together and leave with ideas you can use at home.
Practice reading labels, comparing options, and choosing nourishing foods with more confidence.
Share good food, meet neighbors, and build supportive relationships around healthier living.
Programs are intended for community members interested in improving health through sustainable lifestyle changes. Individual event pages will note any special audience or prerequisite.
Both formats may be available. Each listing will clearly identify the location or online access information.
Most of our events and classes do not require registration. If registration is required for a particular event, you'll find instructions and a registration link on its event page.
Educational programs are not a substitute for individualized medical advice, diagnosis, or treatment. Talk with your qualified healthcare professional about personal health decisions.
Live Lifestyle Medicine is a community program supported by the Eugene Plant-Based Providers, a 501(c)(3) nonprofit organization.
