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Class

The Importance of Lifestyle for Mental Health

The Importance of Lifestyle for Mental Health with Psychologist Pam Birrell PhD. Weekly Live Lifestyle Medicine class, in person in Springfield or online.

About this program

What you’ll learn and experience.

The Importance of Lifestyle for Mental Health with Psychologist Pam Birrell PhD

When: Tuesday, November 10, 2026, 5:30 PM–7:30 PM (Pacific)

Where: First Christian Church of Springfield, 395 W Centennial Blvd, Springfield, OR 97477

In person and online. 5:30–6:00 PM is food tasting, socializing and the lending library; class starts at 6:00 PM. To join online, use the Zoom link at 6:00 PM.

Join online (Zoom)

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